Introduction
Low libido means low sexual desire and less interest in sexual activity. If it sometimes happens, this can be normal; you don’t need to worry about it. This will fix automatically by itself. But if it is frequently happening and every day, this can be a big concern for those facing this. This could be the cause of low sex drive. This article will discuss some common causes and treatments of low sex drive.
1. Low testosterone.
Testosterone is the number one principal male hormone responsible for describing male characteristics. Low testosterone is the number one reason for low sex drive. If this testosterone hormone is present in less amount in your body, it will also create more health-related issues.
2. Medications.
Some types of medications and prescribed drugs can decrease your libido level. Some types of medicines and drug taking can cause a low sex drive. If you are taking any kind of medication and drugs for any purpose and facing the problem of low libido so, you should consult your doctor as soon as possible.
3. Depression.
Depression can be the cause of low sex drive. When someone takes too much stress and tension so he can go into a state of depression, and this state is very harmful to your body. Depression can create hormone imbalance in your body, and hormone imbalance leads to low sex drive.
4. Chronic illness.
Some chronic illnesses can be the cause of low sex drive if you have type 2 diabetes, high cholesterol and any heart, kidney and liver-related issues, so these types of chronic illnesses can affect your libido. Obesity also comes in this category if you are obese and have this low sex drive issue, so try to lose fat from your body.
5. Ageing
Ageing can cause a low sex drive as our age starts to increase as our sexual ability starts to decrease. Naturally, our testosterone level gets down when we reach 35 years. After 30 years of age, you should take care of your health and body.
6. Lessor no exercise
Lessor no exercise can lead to a low sex drive if you don’t exercise, so the chances of low testosterone are very high. Suppose you are facing the problem of low libido, so you should add some physical activity to your lifestyle.
7. Smoking
Smoking is a trend nowadays, and 70 per cent of males smoke. It can give birth to significant health problems. It can hurt your sex drive and overall health if you smoke frequently, so you should quit smoking.
8. Alcohol
Drinking wine with the food and at the party has become the trend, and everyone drinks alcohol for pleasure and enjoyment. Sometimes it’s okay, but if you do drink alcohol in excess so this can have a terrible effect on your health. Drinking alcohol can be the cause of low sex drive in males and women as well.
9. Emotional conditions.
Some emotional conditions can also affect your sex drive when men are happy, so sexual desires increase in the body. Due to some emotional and relationship problems, you can feel a low sex drive. To do a sexual activity, it is necessary for the readiness of both males and females. Some research found that women are more emotional than men and think more about any situation. Sometimes your partner does not ready to do sex, and her behaviour can influence your mood as well if you were thinking of having sex so you would not do it. Suppose this happens due to mood swings and emotions, so you don’t have any disability in your body. You just need to fix your emotional conditions. You can hang out with your partner and travel to another country to change your situation.
Conclusion
In this article, I have mentioned some of the most common causes that influence your sex libido and harm your sexual drive; if you have found anyone symptoms in your body, whatever is mentioned above, you can fix them very quickly with the help of this article.
